Many people have heard that fish oil supplements are good for their health. That is not always the case. There are fish oil supplements side effects that people are not aware of. A person should know the side effects of fish oil before using this supplement.
Fish oil supplement can leave a person with an upset stomach. They may also have loose stool and a feeling of nausea. This is rather unpleasant. These supplements may leave a person with a fishy taste in their mouth after they have taken this supplement. They may also be left with breath that has a bit of a fishy smell to it. If a person takes more than the recommended dose they may be at an increased risk for bleeding.
These are some of the side effects of using fish oil supplements. Before using this or any supplement a person should speak with their doctor to see if the benefits will outweigh the side effects.